Services
Therapy that feels safe, structured and purposeful.
Areas of Practice
Robert works with adult individuals and couples recovering from motor vehicle accidents and personal injury, clients referred through rehabilitation clinics, and individuals seeking therapy for anxiety, depression, trauma and life transitions.
Trauma & Post-Traumatic Stress
Trauma can affect how you feel, think, and relate to others and the world. Therapy may help with: Intrusive memories or flashbacks · Hypervigilance or startle responses · Avoidance behaviours · Emotional numbness or overwhelm.
We work gradually to process traumatic experiences while strengthening emotional stability and resilience.
Motor Vehicle Accident
I specialize in supporting individuals and couples recovering from motor vehicle accidents who are experiencing relationship challenges in addition to symptoms of:
· Anxiety related to driving, traffic, or being a passenger or pedestrian · Post-traumatic stress · Chronic pain and pain-related distress · Depression and loss of motivation · Changes in work, activity level, or identity
Treatment focuses on restoring confidence, improving coping, and helping you return to meaningful daily activities.
Anxiety & Stress
Support for:
· Generalized anxiety · Panic symptoms · Health or injury-related anxiety · Social anxiety · Work stress · Family Caregiver Stress · Persistent worry or overthinking.
Treatment focuses on calming the nervous system, changing unhelpful thought patterns, and building confidence in daily life.
Depression & Adjustment Difficulties
Life disruptions — injury, loss, health changes, or major transitions — can lead to: Low mood and loss of interest · Fatigue and low motivation · Feelings of hopelessness or discouragement.
Therapy focuses on restoring engagement, rebuilding structure, and reconnecting with meaningful activities.
Chronic Pain Adjustment
Chronic pain affects both body and mind. Therapy helps with: Coping with pain-related stress and frustration · Reducing fear-avoidance behaviours · Improving mood and sleep · Increasing activity and quality of life.